Thursday, October 22, 2026

CATEGORY

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Featured Podcast

Think Pink with Maurice Foley

This week, Jasmine sits down with Maurice Foley, founder & CEO of the Black Travel Expo to share his journey in the travel industry,...

The Intention Effect | Episode 6

In the season finale, Shara explores how to build a sustainable, burnout-free life through intentional design, awareness, and small daily shifts. She emphasizes the...

The Intention Effect | Episode 5

In this episode, Shara is joined by Dr. Eloïse Pitts Crick - Solstice Bermuda to explore the complex relationship between stress, pain, and anxiety....

Think Pink with Philippe Rouja

In this week's episode, Philippe Rouja sits down with Jasmine and shares his journey into Bermuda's underwater heritage, exploring shipwrecks, marine conservation, and the...

Think Pink with Dr. Doreen Williams-James

In this episode of Think Pink, host Jasmine Patterson sits down with Dr. Doreen Williams-James, founder of Wild Herbs and Plants of Bermuda. Doreen...

The Intention Effect | Episode 4

In this episode, we uncover the science and transformative power of movement as medicine. Beyond fitness and weight loss, movement plays a critical role...

Think Pink with Billy Griffith

This week on Think Pink, Jasmine sits down with tourism veteran Billy Griffith for an insightful conversation on the state of Bermuda’s tourism industry....

The Intention Effect | Episode 3

Feeling exhausted despite getting enough sleep? You're not alone. In this eye-opening episode; Shara shares her personal journey from burnout to resilience, revealing how...

Think Pink with Jade Morris

In the first episode of season 2; we explore Bermuda's vibrant Carnival and its cultural significance, community impact, and upcoming events, featuring insights from...

The Intention Effect | Episode 2

In this weeks episode of The Intention Effect, we explore the science and practical techniques of breathwork, emphasizing its physiological effects on stress, emotional...

The Intention Effect | Episode 1

In this powerful opening episode of Season 1: The Regulated Life, Shara Francesa explores why the real issue is not stress — but dysregulation....

Inside Sports with Mike Wolfe & Ricky Mallory

This week on Inside Sports Nick & 'Butchy B' dive into the world of tennis with Mike Wolfe, President of the Bermuda Lawn Tennis...
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